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OUR MISSION

At Move The Rock we cheer you on and push you forward to make new decisions and become a person of action. Our goal is to impact and motivate as many people as we can to take charge of their health and climb to new levels of fitness.

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FITNESS BOOTCAMPS

HARTFORD/SLINGER

OUR fitness boot camp program is a healthy solution for anyone looking to improve over-all fitness through a method of training that guarantees results. Our 4-week training program requires commitment to a new way of life through diet and exercise. This commitment will pave the road to results.

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PERSONAL TRAINING

At Move The Rock we encourage you to move through obstacles that have hindered your health and wellness by creating a training program that lifts you to a new level of fitness.